Movement and wellness for mind, body & soul.

YOUR CERTIFIED GUIDE TO

Yoga Guide, International Retreat Facilitator, Women’s Empowerment Coach

Kj, The Rooted YOGI

To be able to share this journey with you is an honor. My forever intention is to create spaces where people feel safe, seen, supported and cared for. I share my own journey vulnerably because I want others to know they aren’t alone in this journey of life. I believe every person is gifted with Divine purpose and I feel blessed to empower people to tap deeper into theirs. My purpose and mission in life is for more people to feel worthy of their hearts desires. It takes time, love, patience and energy and you are worth everything and more.

I am here today because I’ve chosen to make brave decisions to step deeper into my calling. It’s come with pain and sacrifice that in turn has brought me to heightened states of joy and love. I live and lead my life and business from a place of massive amounts of love for myself and others. I know that it starts with me. I’m in practice of everything I guide and teach because I am first and foremost a student.  I look forward to getting to know you and your story. We rise when we support each other! 

In Your Corner,
KJ 

Join the community!

Begin exploring your relationship with movement by participating in KJ’s special events and classes.

2025 Women’s Retreat

Explore Events & Classes

coaching & 1:1 support

Dive deeper with a 1:1 personalized coaching plan with KJ to target specific areas of your life to empower and up level.

Contact KJ for More Information

Creating a plan that works for you


Through KJ’s personalized classes and private events, She’ll work alongside you to develop an integrated plan to achieve full body wellness.—often combining the practices of mindfulness, movement and meditation.